FREE PARENTAURA+ PERIOD APP

Let ParentAura remember your periods for you.

Add your period dates, flow and symptoms in a few simple moments. ParentAura keeps each cycle together, helps you see your own pattern and gives you a helpful estimate of when your next period may begin.

A calm personal record for today, and a clearer starting point for your journey towards motherhood.

Free to usePrivate to youAdd only what feels useful
Woman standing against a soft rose background

YOUR JOURNEY TOWARDS MOTHERHOOD

Understanding your cycle can be a gentle first step.

If you are planning to become a mother, knowing your cycle gives you a clearer starting point. Whether you are preparing for pregnancy, trying to conceive or beginning fertility care, your cycle history can carry useful information into each next step.

ParentAura keeps those details together, giving you a calm, organised picture to return to as your journey moves forward.

GETTING TO KNOW YOUR BODY

Notice what is usual for you

See how your cycle timing, flow and symptoms develop across the months you choose to record.

PLANNING TO BECOME PREGNANT

Carry a clearer starting point

Use your recorded cycle history as you plan for pregnancy and begin trying to conceive.

PREPARING FOR FERTILITY CARE

Take your history into the conversation

Have your dates and symptoms together when you speak with your gynaecologist or fertility team.

UNDERSTANDING YOUR CYCLE

A cycle is more than one period date.

A menstrual cycle begins on the first day of one period and continues up to the day before the next period begins. A few simple details can turn separate dates into a useful personal history.

For many adults, cycles commonly fall between 21 and 35 days, while bleeding often lasts between 2 and 7 days. Every woman has her own pattern, and that pattern can change during different stages of life.

DAY 1

The first day bleeding begins

This is the date ParentAura uses to begin a new cycle.

PERIOD LENGTH

How many days bleeding lasts

Count from the first day of bleeding through the last day.

CYCLE LENGTH

From one period to the next

Count from Day 1 of one period to the day before the next begins.

YOUR PATTERN

What becomes clearer over time

Several recorded cycles can show what is usual for you and what has changed.

WHAT PARENTAURA KEEPS TOGETHER

One clear cycle record, ready when you need it.

Start with the first day of your latest period. Add the last day, flow or symptoms whenever they feel useful. ParentAura keeps everything within the same cycle history and shows your latest pattern in a simple calendar.

  • Period dates

    The first and last day of each period.

  • Flow and symptoms

    Light, medium or heavy flow, plus pain, cramps, bloating and other changes.

  • Notes for later

    Anything you may want to remember or discuss at an appointment.

A period date is enough to begin. You choose what else to add.

YOUR CYCLE AT A GLANCEOctober 2026
Cycle day 3
Last recorded period
6–10 September
Average cycle
28 days
Next period estimate
4–8 October
October 2026 with estimated period dates from 4 to 8 October
SuMoTuWeThFrSa
123
45678910
11121314151617
18192021222324
25262728293031

A sample of what your history can show

HOW IT WORKS

Let your record grow with you.

  1. 1

    Tell Aura when your period began

    Start with the first day of your latest period.

  2. 2

    Return when something changes

    Add the last day, flow or symptoms whenever you choose.

  3. 3

    ParentAura arranges your history

    Your dates and updates appear together in your personal cycle calendar.

  4. 4

    See a clearer pattern over time

    Your summary and next-period estimate update as you add more cycles.

WHEN YOUR PATTERN CHANGES

Your saved history can make it easier to explain what feels different.

It may be helpful to speak with your gynaecologist if your periods start lasting longer than seven days, become much heavier, begin arriving very differently from your usual pattern, or if you notice bleeding between periods or pain that interrupts everyday life.

READY WHEN YOU ARE

Start with one date. Keep a clearer picture for the journey ahead.

Whether you are getting to know your cycle or planning towards motherhood, tell Aura the first day of your latest period, then add only the details that feel useful to you.