WHO CAN USE IT
Is this App for you?
Women planning a pregnancy who want to organise everyday wellbeing and basic health information.
DAILY WELLBEING
Healthy Habits for Conception
Build sustainable sleep, activity and wellbeing habits while trying to conceive.
Shows consistency over time, not a score of fertility.
Free to activate · Private dashboard · Useful for your doctorThirty-day habitsConsistent routine
✓Average sleep7.2 hrs
- ✓23 active days
- ✓Supplements: 87%
WHAT IT HELPS WITH
Useful features
- ✓One simple check-in with Aura instead of separate forms
- ✓Record sleep duration
- ✓Record how active were you today
- ✓Record how was your stress today
- ✓Record fluid intake
- ✓Private reminders based on your activated App
- ✓A dated history you can review before a consultation
YOUR RESULTS
What you may see after logging in
Your dashboard turns dated entries into a clear summary that is easier to review with a gynaecologist. Results are informational and become more useful when you add consistent records for 3–4 weeks.
HOW IT WORKS
Build useful information before your consultation
- 1
Aura asks only the questions relevant for that day.
- 2
Typical updates include: Sleep duration, How active were you today?, How was your stress today?.
- 3
The same answer can update several activated Apps, so information is not entered repeatedly.
- 4
Results refresh inside the patient dashboard as new records are added.
INFORMATION USED
Relevant information, asked at the right time
The App uses only the information required for its purpose. Shared answers can update other Apps you activate.
Sleep durationHow active were you todayHow was your stress todayFluid intakeDid you take your planned supplement today
READY TO BEGIN?
Activate Healthy Habits for Conception today.
Aura will create your private profile and help you use this App consistently. After 3–4 weeks, your organised results can support a more focused consultation with your gynaecologist.